Beth Millar

MA, NCC, CAADC, CTP, CES1

As a certified experiential specialist, Beth believes changes happens when "top-down" therapy (the head) meets "bottom up" therapy (the body). Her approach employs cognitive behavioral, somatic, solution-focused, and experiential modalities, which help patients learn to reconnect with and heal their authentic selves. Beth is a certified trauma professional who uses methods such as Internal Family Systems (IFS) and Cognitive Processing Therapy (CPT) to resolve generational and developmental trauma, posttraumatic stress, anxiety, depression, and addiction recovery.