Our team recognizes and understands the pervasive nature and impact of trauma. As trauma-informed therapists trained in multiple modalities, we emphasize the physical, psychological, and emotional safety of the client and help survivors rebuild a sense of control and empowerment. People experience different types of traumas, which can include:

• A one-time acute trauma from a single incident
• Chronic trauma from repeated and prolonged stressors
• Complex trauma stemming from exposure to multiple traumatic events
• Vicarious trauma
• A result of generational or historical injustices

The goals of trauma-focused therapy are to address the symptoms and behaviors resulting from trauma and empower individuals with the skills and understanding necessary for long-term healing and resilience.